Sometimes, you may find your muscles are becoming tighter and sorer 😧 and somehow that have taken you more and more time to stretch and make yourself feel flexible. ⏰Time to elevate your workout recovery! Foam roll with Vulken VulkRoll and let the high-intensity vibration to help you break up the fascia and increase your range of motion💪.
"Gerade versuche ich mein Bein wieder fit zu bekommen, durch den Aufprall ist es total verspannt und dicht. Gerade recht kommt mir da mein neuer riesen Vibrator @vulken_sports . Eine Faszienrolle mit 4 Vibrationsstufen die mir hilft das Gewebe schneller zu lockern. Ganz ehrlich bin ich nach anstrengendem Training nicht so der Fan von ewig lange rum rollen und da kommt es mir sehr recht wenn es schneller geht und effektiver ist🤗" --- Laura Chacon Biebach
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Laura Chacon Biebach: Asics Front Runner Personal Trainer Instagram: @lauralaeufts |
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